Suicide Prevention Flashcards

What's on the cards

1. What does the ACE acronym stand for in the DoD Suicide Prevention model?
2. What is the phone number for the 988 Suicide and Crisis Lifeline?
3. What is the Military Crisis Line number and how do you reach it?
4. What DoD Instruction governs the Defense Suicide Prevention Program (DSPP)?
5. Which of the following is a warning sign that someone may be considering suicide: (a) increased social activity, (b) giving away prized possessions, (c) improved work performance, (d) requesting additional duties?
6. What is 'means restriction' in the context of suicide prevention?
7. True or False: Asking someone directly if they are thinking about suicide will plant the idea in their head.
8. What are protective factors against suicide?
9. What is the 'wingman' concept in Air Force suicide prevention?
10. What does QPR stand for in suicide prevention?
11. Which of the following is a risk factor for suicide among service members: (a) strong unit cohesion, (b) recent relationship breakup, (c) regular physical exercise, (d) involvement in community activities?
12. What should you do if a service member tells you they are thinking about killing themselves?
13. What is postvention?
14. True or False: Most people who die by suicide showed no warning signs beforehand.
15. What role does a unit commander play in suicide prevention?
16. What is the difference between suicidal ideation, a suicide plan, and a suicide attempt?
17. Which of the following is NOT one of the steps in the ACE model: (a) Ask, (b) Counsel, (c) Care, (d) Escort?
18. What is 'suicide contagion' and why is it a concern in military units?
19. How does substance abuse relate to suicide risk?
20. True or False: Chaplains can provide confidential counseling that is protected by privileged communication.
21. What is the 'Care' step in the ACE model?
22. What behavioral changes might indicate a service member is at increased risk for suicide?
23. What is the significance of prior suicide attempts as a risk factor?
24. Which DoD resource provides 24/7 confidential support for service members and families via phone, text, and online chat?
25. What is the 'Escort' step in the ACE model?
26. What is lethal means safety counseling?
27. True or False: People who talk about suicide are just seeking attention and are unlikely to actually attempt it.
28. What is the annual requirement for suicide prevention training in the DoD?
29. How does Traumatic Brain Injury (TBI) relate to suicide risk in military populations?
30. What is the role of the Suicide Prevention Program Manager (SPPM)?
31. Which of the following is a myth about suicide: (a) suicide can be prevented, (b) only mental health professionals can help, (c) warning signs should be taken seriously, (d) asking about suicide shows you care?
32. What is the relationship between sleep problems and suicide risk?
33. What should a supervisor do after learning that a subordinate has attempted suicide?
34. What is a safety plan in suicide prevention?
35. True or False: Suicide prevention is primarily the responsibility of behavioral health providers.
36. What demographic factors are associated with higher suicide rates in the military?
37. What is the 'buddy system' approach to suicide prevention?
38. How does financial stress contribute to suicide risk in service members?
39. What is the significance of 'hopelessness' as a predictor of suicide?
40. What should you NOT do when someone discloses suicidal thoughts to you?
41. What is the 'Ask' step in the ACE model and how should you do it?
42. What resources are available for family members concerned about a service member's mental health?
43. What is the connection between transitions and suicide risk in the military?

Answers are on the backs of the cards — or open the full Suicide Prevention answer key to read them all at once.