Question: 1. What did the narrator give up eating when he met his girlfriend?
Answer: Refined foods
Question: 2. What percent of items on the shelves of the grocery store do not contain sugar?
Answer: 20%
Question: 3. How many pounds of sugar do Americans eat a year?
Answer: 100 pounds
Question: 4. How many teaspoons of sugar do Australians eat a day?
Answer: 40 teaspoons (tsp)
Question: 5. What is Glucose used for?
Answer: Fuel
Question: 6. How much the narrator eat the sugar?
Answer: Hidden in other foods and not in common sugar containing foods like ice cream and candy
Question: 7. How many teaspoons of sugar did he eat in his breakfast?
Answer: 20
Question: 8. What is Metabolic Disease?
Answer: Type 2 diabetes, Obesity, Heart Disease
Question: 9. What happened to his liver after 18 days?
Answer: He started showing signs of fatty liver disease
Question: 10. How does blood sugar affect your mood?
Answer: The fluctuation causes adrenaline which can cause anxiety