Question: How many total kilocalories are in Ella’s sandwich?
Answer: 452 kilocalories
Question: How many total grams of carbohydrate are in Ella’s sandwich? How many grams of fiber? How many grams of sugars?
Answer: Total Carbohydrates, Dietary Fiber, Sugars: 49,4,9
Question: What is the percentage of kilocalories from carbohydrates in Ella’s sandwich? Round your answer to the nearest whole percent
Answer: 43%
Question: Part complete
Does Ella’s sandwich meet the AMDR recommendation for carbohydrate?
Answer: No
Question:
Answer: Add an apple
Question:
Answer: The amount of fiber in the sandwich increases because whole grains include the bran, which contains most of the fiber in grains.